Stand Up Paddle Boards (SUPs)

SUP Dude? Betcha never thought exercising could be so much fun! Just get out there and paddle.

Stand-Up Paddling is all the rage in Hawaii and on the West Coast and it’s quickly catching on here! It’s a blend of surfing and paddling and known in Hawaii as “hoe he'e nalu.”

Boarding is a fun way to get on the water with little set up time and get a great workout too! It’s a combination of cardio and core all in one.

	BIC

	BIC 11'6 Classic SUP (Wood)

	BIC 12'0 Classic SUP (Wood)

	BIC 12'6 Touring

	BIC 11'6 ACE -TEC





You can: Paddle the lake, Run the river, Make daily work-out fun, Fish the bay, Meditate, Do yoga, Train for racing, Catch the wake behind a motor boat, or Cruise with friends. Join the folks at St. Louis Sail & Paddle for a water demo or check out some video of first time users.